Walking & Nature Coaching with SoftPace
Find clarity, balance, and growth through mindful walking in nature.
What is walking & nature coaching?
Walking & nature coaching combines the transformative power of coaching conversations with the healing benefits of being in nature. Together, we take coaching out of the office and into the open air, walking side by side in beautiful parks or natural areas.
This approach invites you to:
- Reflect on your thoughts and emotions in a calm and supportive environment.
- Gain clarity on personal or professional challenges.
- Take meaningful steps toward personal growth and balance.
Who is it for?
Are you going through a life transition, experiencing stress or burnout, or simply seeking a deeper connection with yourself? Walking & nature coaching is designed for individuals who want to:
- Gain insight into their current situation.
- Find balance and direction in life.
- Reconnect with themselves and the natural world.
Some of the themes I often work with include:
- Life transitions and burnout
- Parenting and caregiving
- Queer identity and belonging
- Living abroad and navigating expat life
- Finding balance in high-demand professional environments
- Navigating neurodivergence (e.g. ADHD, autism) with compassion
This service is open to all and can be conducted in Dutch, English, or Spanish.
What to expect
Each coaching program is tailored to your unique needs and goals. A typical program includes:
- Free intake conversation: A 30-minute call to discuss your situation and explore how coaching can help.
- 6 coaching sessions: Each session lasts 2 hours and takes place in nature, walking side by side.
- Personalized approach: Every session is designed around your goals, combining mindfulness exercises, reflective conversations, and actionable steps.
Looking for a shorter or longer program? We can adjust the number of sessions to suit your specific needs. Let’s create a plan that works best for you. Just send me a message or book some time with me here.
Benefits of walking & nature coaching
- Experience the calming and grounding effects of nature.
- Create mental clarity and focus while physically moving forward.
- Gain new perspectives by stepping out of your usual environment.
- Build resilience and take practical steps toward your personal or professional goals.
Why SoftPace?
With years of experience as a coach in both corporate and non-corporate settings, I bring a unique perspective to my work. I’ve had the privilege of supporting individuals navigating burnout, parenting, queer identity, expat transitions, leadership development, and neurodivergent experiences—always with a focus on presence, care, and empowerment.
Whether you’re a professional seeking balance, a caregiver trying to find space for yourself, or a leader looking to grow in a more grounded and authentic way, walking coaching offers a path toward greater clarity and connection—with yourself and with others.
As a certified Agile-, Walking- and Nature-Coach, and Mindful Walk Instructor, I guide you with care and expertise. My approach integrates proven coaching techniques with the reflective power of movement and nature. By walking side by side in natural settings, we create space for deeper insight, grounded conversations, and meaningful change. Nature acts as both a mirror and a catalyst—helping you see more clearly and move forward with intention.
Curious to learn more about me and my coaching approach? Visit my personalized profile on the Mindful Walk website for additional information.
Let’s take the first step together
If you’re ready to explore how walking & nature coaching can help you find clarity, balance, and personal growth, I’d love to hear from you.
📩 Contact me: ornela@softpace.nl
or book directly a free intake.